Creating a comfortable outdoor dining experience for individuals with back problems requires thoughtful adjustments to seating and table setup. Start by choosing ergonomic chairs with proper lumbar support to reduce strain on the lower back. Adding thick, high-quality cushions can also provide extra comfort and alignment. Adjust the table height to ensure it aligns with the seated position, preventing hunching or leaning. For added relief, consider placing footrests under the table to improve posture. Shade solutions like umbrellas or pergolas can reduce discomfort from prolonged sun exposure. Finally, encourage frequent breaks and gentle stretches to keep muscles relaxed. These simple changes can transform your outdoor space into a back-friendly retreat.